Hi and welcome from The Meditation Society of Australia.
The focus of this site is to explore inner peace, spiritual happiness, self-awareness and spirituality in a clear, concise and FREE way for the entire world. We offer a free online meditation course. The classes feature a mixture of meditation methods from a range of spiritual teachings, including mantra, visualization, music, breath and scene-based guided meditation.
If you are looking for the right tools for your personal growth, you'll be pleased to know we have free meditation music, inspirational spoken word and meditation exercises that you can easily download. We have just recently started a new subdomain - download.meditation.org.au to help with the huge demand for more free meditation resources. There is also a range of inexpensive meditation books and CD's that are perfect for your meditation and relaxation disciplines. And if you are looking to compare meditation groups, check out our meditation directory and you will see how they rate according to fellow meditators.
Recently we launched children.meditation.org.au - perfect for 3-18 year olds getting started in meditation. Now as of 18 Jan, 2006, we have launched groups.meditation.org.au specifically for people looking for a meditation group in their area wherever they may be in the world.There are many gifts that meditation offers including the obvious physical benefits of relaxation, stress reduction, better sleep and improved health, but most that begin this process find that the real strength of meditation is the greater self awareness or inner understanding we develop.
The focus of this site is to explore inner peace, spiritual happiness, self-awareness and spirituality in a clear, concise and FREE way for the entire world. We offer a free online meditation course. The classes feature a mixture of meditation methods from a range of spiritual teachings, including mantra, visualization, music, breath and scene-based guided meditation.
If you are looking for the right tools for your personal growth, you'll be pleased to know we have free meditation music, inspirational spoken word and meditation exercises that you can easily download. We have just recently started a new subdomain - download.meditation.org.au to help with the huge demand for more free meditation resources. There is also a range of inexpensive meditation books and CD's that are perfect for your meditation and relaxation disciplines. And if you are looking to compare meditation groups, check out our meditation directory and you will see how they rate according to fellow meditators.
Recently we launched children.meditation.org.au - perfect for 3-18 year olds getting started in meditation. Now as of 18 Jan, 2006, we have launched groups.meditation.org.au specifically for people looking for a meditation group in their area wherever they may be in the world.There are many gifts that meditation offers including the obvious physical benefits of relaxation, stress reduction, better sleep and improved health, but most that begin this process find that the real strength of meditation is the greater self awareness or inner understanding we develop.
Our journey of self-discovery, self help and spirituality begins with the sacred art of meditation. It is unmistakeably the most powerful process humanity has ever encountered to commune with one's heart. So whenever you're ready we'd love you to have a look around and see if we can help you to learn to meditate. Home • Free stuff • Forums • Sign up • Shop • Links • Contact
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